Showing posts with label Food. Show all posts
Showing posts with label Food. Show all posts

First day of Hanukkah

He walks in the house with a "delivery" right before he needs to leave.... and says: "Happy Hanukkah"
And so I get an onion pizza with a garlic and Parmesan cheese and a 24 oz. Peppermint late. 

Ok I guess - its not the gift that it matters but the thought of it, right? BUT...

What does that say about me? 
a- I'm a crap food lover with a weird taste
b- Just go ahead and call it  **f a t**
c- My husband has no clue
d- All of the above =)

We love Chinese Food!

We love our Sweet and Sour Chicken

Ohhh the things I do when I'm bored

is what make me so fat!!!

YUMMIE LAVA CAKE! =)




Sent from my BlackBerry device from Cincinnati Bell Wireless

Always listen to your grandma's advice

I would not recommend anyone to eat a banana covered in Nutella before bed time.
It's way past my bed time and I'm laying here staring at the ceiling feeling like crap! I should of listened to my grandma!

a Post from my phone...


So tonite I tried making "'Kibe"! A middle-eastern food that it's very popular in Brasil!
I will let you know tomorrow how it turns out!!! :)

Sent from my BlackBerry device from Cincinnati Bell Wireless

Green nuggets

For lunch today the boys had spinach & potato nuggets, strawberries and a few cheese balls.
Benjamin eat most of the nuggets having no idea what the green was - and when he was almost done he said:

"Mom, I'm eating this green thing, but I'm a afraid - what if this is Guacalome?"

L O L !
So much for a healthier lunch - after I told him it was spinach he left all the rest on his plate! =(

Animals Don’t Want to Eat GMOs, So Why Are We?

GMOs, also known as genetically modified organisms, are created by injecting the DNA from one species into another species, creating genetic combinations that cannot occur in nature or through typical crossbreeding methods. For example, genes from an arctic flounder (which has natural "antifreezing" properties that protect it from the frigid waters) may be injected into tomato DNA to make a new breed that is more resistant to frost damage. It sounds like a sci-fi movie, but it’s reality. And, according to the FDA, over 75 percent of processed food in the United States may contain GMOs. Foods with genetically modified ingredients don’t have to be labeled, though, so you’re probably eating them every day without even knowing it.
What’s the big deal? No one knows for sure yet (because very little testing has been done – even though it’s been allowed to become nearly ubiquitous in our food supply). But, preliminary findings are disturbing, to say the least.
According to Jeffrey Smith, author of “Seeds of Deception”, in one of the first studies in the early 1990’s, rats were fed GM tomatoes. Actually, they refused to eat them, so they had to be force fed. And, rats aren’t the only animals who’ve declined a snack of GMOs. Smith says “eyewitness reports from all over North America describe how several types of animals, when given a choice, avoided eating GM food. These included cows, pigs, elk, deer, raccoons, squirrels, rats, and mice.”

What do the animals know that we don’t? Why do their instincts tell them to avoid these “frankenfoods?” We’ll likely never know, but here are some facts we do know from “Just Say No to GMO” by Dr. Joseph Pizzorno:

• A preliminary study from the Russian National Academy of Sciences [found] that more than half the offspring of mother rats fed GM soy died within three weeks (compared to 9% from mothers fed natural soy).
• [An] estimated 10,000 sheep died in India within 5-7 days of grazing on GM cotton plants engineered to produce their own Bt-toxin pesticide.
• The only human GM feeding study ever published show[ed] that the foreign genes inserted into GM food crops can transfer into the DNA of our gut bacteria. This study gives new meaning to the adage, "You are what you eat." Long after those GM corn chips you munched are history, your intestinal flora may still be churning out the "Bt" pesticide GM corn plants have been engineered to produce.

Reality is that the FDA has absolutely no GMO safety testing requirements, and GM ingredients are ubiquitous in prepared foods. Unless a processed food contains only organic ingredients, it is highly likely to contain GM ingredients. The "research" that supports GMO safety is voluntarily provided by companies on their own GM crops and has been described by critics as "meticulously designed to avoid finding problems".

But 44,000 FDA internal documents later made public as a result of a lawsuit revealed problems. The overwhelming consensus among the FDA's scientists was that GM foods were substantively different, so different that their consumption might result in unpredictable and hard-to-detect allergens, toxins, new diseases and nutritional problems. Agency scientists urged superiors to require long-term studies, but were not only ignored, their statements about possible negative effects of GMOs were progressively deleted from FDA policy statement drafts.

According to the Non-GMO Project, a nonprofit independent verification program, in over 30 other countries around the world, including Australia, Japan, and all of the countries in the European Union, there are significant restrictions or outright bans on the production of GMOs, because they are not considered proven safe. In Europe, any approved products containing more than 0.9% GMO are labeled by the government. While we wait for proper safety testing, regulations, and labeling, we can take our health into our own hands and act with a little precaution by following these steps:

• Check food labels for soy-, corn- and cottonseed-based additives, most likely to be genetically engineered.
• Buy 100% certified organic especially for corn, soy, potato and animal products.
• Choose a wide variety of fresh, whole foods over processed foods that are likely to contain bioengineered additives. Check the PLU code on produce to identify if it’s genetically engineered. PLUs consist of 4 to 5 numbers (4 numbers = conventional produce, 5 numbers starting with 9 = organic produce, 5 numbers starting with 8 = genetically engineered produce).

• Look for the Non-GMO Project verified label (visit their website to find products they have tested).
• Buy locally grown produce from farmers’ markets and Community Supported Agriculture (CSA) farms where you can talk to the producer.
• Prepare meals at home so you know exactly what you are eating.

Additional Resources:
Non-GMO Shopping Guide
State of the Science on the Health Risks of GM Foods

Article from: http://healthychild.org/blog/comments/animals_dont_want_to_eat_gmos_so_why_are_we/

Trying to stay motivated

After a bad past few days - I walked 5 miles... ran maybe for 1/2 minute!


Tuesday I did bike for 1.5 hours - 30 minutes in the morning and 1 hour at night!
Wednesday I added a 4.000 calorie + 170 grams of fat from a Turtle pie into my diet! Biggest mistake! =oP

Past few days...

* Friday even thou I didn't do anything - I did end up taking the kids to KI so I wear a pedometer while I was there and had over 6000 steps ( in average 1 mile is about 2000 steps)


*Saturday we went to Daniela's house - it's almost 3 miles, we all walked there, Dan & I - Noah on the stroller and Benjamin on his bike! When I got there Daniela & I came right back to my house to get my car...
So I walked a total of 4.8 miles...
Ran the cemetery both ways! Almost the whole thing both times! =)))


*Sunday I did the regular route - 3 miles, ran the whole cemetery! =)))


* Monday? Well Monday no comments! Red's game - VIP seats all you can eat! No walk whatsoever... and LOT and LOT and LOTS of food! =))))
Monday I was supposed to start my 2 week intensive routine but I do think I have some sort of cold/lung thing going on! Lots of coughing - can't quite breath deep and from coughing so much yesterday I even had blood on my throat! =(
I want to go check this asap so I can start the 2 wks. (Seriously - I'm not putting it a side - I can't wait to start I just don't feel good - for real)

Time to turn this "bad cloud" around

So if one good choice leads to another - the opposite works even better!
I was working at Boost this morning on a marketing research and man - I junked out... the mini size chocolates all over the place was just way to tempting!
Cause I was up at 6am I had a ton of coffee and cream (Haven't had coffee in months!) and from then on just went from bad to worst!!

I'm even afraid of getting into the scale this week!

I did my regular route of 3 miles. Tried run on the cemetery and well - didn't even make it to the "back poll" - sad! And I'm now eating a 5 oz bar of Hershey's - I know, I know...
I'm loosing!

I'm gonna start colon & parasite cleaning tomorrow!

Yes for Chicken Chimmies! =)))

Today I missed church - my head is so congested and the boys did awful during the night, so Dan got the boys and left for church - I slept in another hour.

We had plans to have lunch at the Mexican place by our house with Tati & Perry so I combined the need + a pleasure and just walked there.

Dan was driving there to meet them but had to stop and get me because I was gonna be late - still I think I did pretty good!

Walked from my house to a parking garage by Kings Island; a total of 3,7 miles in just a little over 45 minutes. It was a down the hill route so that just made me want to run - so I ran 1/2 block - walked 1/2 block.
This was my best timing by far - Also the most I have ever ran this past 22 days. It felt so good!

Learning from my mistakes: I placed my id and my debit card in the bottom of my shoe - didn't think it was gonna make a difference but that foot - Oh it hurts!!!! =oP

Other then that I feel pretty good! My body was burning hot (It was a hot Sunday morning - well noon-ish time) and I was dripping sweat! That wasn't very pleasant at the restaurant but I eat that Chicken Chimichanga without think twice! =)))

Another good choice

So after the closing program for VBS was over today everyone went to Tati's house for ice cream and AGAIN I was gonna skip the walk - so instead I went to my walk; Dan took the kids to T's house... so besides skipping the ice cream I also got 45 minutes in! Not a whole lot but again - better then nothing! =) and Still resisted the ice cream and COOKIES when I got there!

There's a comercial out there - for some granola bar, I can't remember which one now but anyways... it says:

"One good choice leeds to another!" =)

I say: Let's live it up!!!!

Proud of myself

Trying to remember to make good choices - it's not even that the good choices are harder or don't taste as good - is that they are not so flashy and easy as bad fast choices.

I did have a burger today when we eat out for dinner - however it was a bean burger and instead of fries I ordered broccoli...

Even thou we were in downtown Cincy and heading to the "Party in the Park" for a concert I still got to walk a little... somewhere around a 30 minute walk after dinner! Better then non!

An interesting day – I must make a record of it!

It started very turbulent with very disrespectful boys and naughty attitude. I sure did chose how the day was gonna turn out – and made sure to let them know they must go along with me so this could work for us.

WE were expecting the 365Portrait to come and they never showed up! Great! And only called on the last minute to let us know! =oP

Haley came about 10; Benji had a good time... they ate lunch incredibly well. Tati came for a few hours, with Thomas while Monica was at camp and we had a great time – relaxing and chatting our elbows off.

To top it off – after an awesome dinner dad cooked we headed to KI "just for 1 hour" (I really wanted the boys in bed by 8pm. But it ended up being a "get it all" trip to Ki with all the fixings! Funnel cake & Dippin' Dots ice cream (1st time the boys had both) and a second dinner (not that we needed it – lol) and a funny "80's show – live!" that it was actually very good.

We got to ride at least 4 rides the kids haven't done before, it was very nice! We even got to ride all of us together in the same seat for a few of them.

Noah who does *great* with using the potty at home had 2 accidents at KI this evening (luckily I had 2 extras sets of undies and shorts)

So of course – got home an had a bath – put away the 4 – yes 4 loads of laundry I have done today and I'm about to o to bed and have no dirty dishes! What a day! =)

,

Funny Stuff:

1 We actually got to ride a couple of rides on the "other side" of KI – It's so cool the boys are getting tall enough so we can enjoy some new rides together!

2. Benjamin – after he brushed his teeth said " Mom, you know what? I forgot to "sloss" my teeth! (Yes – he did mean Floss)

3. It was the first time I ever saw a child fall asleep while you are taking them out of the bath! Literally!!! I got the towel around him, he was laughing AWAKE while we were talking about the whole "sloosing the teeth thing" – got to the bedroom, just next door to the bathroom, went to dry him and WHAT? He is asleep!

4. At Ki – I saw a Chipmunk steeling food from a guy's hand! Is family didn't see – they were just sitting next to him, the only ones that saw I think it was me and him – it was HILARIOUS!

There were a couple more things that were so funny too but of course – I'm brain dead right now and can't remember!

Good night you all! =))


-- Posted by e-mail

Nice!

Had a good day yesterday with friend S and awesome time at the W's house for cooking lesson (I was teaching them a brazilian recipe) and HOOOOOOOOT TUB! =))))

I'm feeling pretty awesome

Yesterday I was babysitting all day!
Started the day at 6:45am until 5:30 - at some point I had a total of 7 kids (including mine) the oldest was 6!

I still did 2 loads of laundry - a warm lunch for all of them and had dinner ready by 5pm - Aaaand the house is not that bad - still in order - it needs cleaning but all the boys were picked up and all!!!
Daniela came by - with Chipolte (yuummm) and we eat together after all the kids were fed and happy. I'm not sure about doind this day after day - but for a day here and there not so bad!

So that is pretty awesome isn't it?

And he is 4...

Benji had a birthday a few weeks ago – we were still in Brasil – no one really were in the mood for a party, dad was in the hospital (b4 surgery) so we had a cake and just a couple friends over. He didn’t notice everyone had their minds somewhere else – which is good – and had a great time.


Benji was not allowed in Vovo Celso’s room at the hospital but since it was his birthday they got my dad on a wheel chair out to the hallway and they had a nice visit. Benji was sad to see vovo on his IV and being praying constantly that he feels better soon!



In Brasil is not easy to find donuts and when we do (Wal-Mart has them) they are awful! So I made homemade donuts for Benji – usually I just make little donut balls and they are yummie and cute – this time – since it was his birthday I tried making the traditional shaped donuts and it didn’t look very nice but it tasted very awesome! =)






In Cincinnati we had a cake before we left back in November – since Julio was moving to Panama, so these will be it for his 4th birthday celebration. The worst ever I ever done for him, the cheapest and still the one I think he enjoyed the most – go figure!
Cincinnati Birthday Party - Back in November (Not that you can really call it a party - we just had a cake a night during the week...)



Family goodies you can only find in Brazil...

Vovoh reading bedtime stories...



Vovo Celso horse - (Go figure all of his back pains!)


ESFIHAAAAAAA!! Yummmie! The kids helped prepare it! =)