Saturday - Walked - ran the cemetery but could barelly make it!
Sunday - Skipped - Noah's birthday!!! =)))
Monday - met with personal trainer - let me tell ya... 1 hour long - he killed me! It was AWESOME!
I would have a PT everyday if I could afford it! =)
Tuesday - skipped - too sore to even walk! ahahha
Wenesday - 30 minutes of weights - extremelly sore!
Thursday - walked 3 miles - ran on and off
Today Friday walked 3.5 miles.
Thur/Fri
Thursday i waled 3 miles - ran the cemetery with little strugle!
Today I did 30 minutes of bike just to say I didn't skip lol =)) Specially cause today I started my 3rd week of the president's challenge and I didn't want to put so much pressure in the end of the week!
I'm not doing great with food but I'm trying. There's hope! lol And what I'm most excited about it that tomorrow I should sign up @ the gym - so I will catch up this coming week! =)
Today I did 30 minutes of bike just to say I didn't skip lol =)) Specially cause today I started my 3rd week of the president's challenge and I didn't want to put so much pressure in the end of the week!
I'm not doing great with food but I'm trying. There's hope! lol And what I'm most excited about it that tomorrow I should sign up @ the gym - so I will catch up this coming week! =)
Feeling great!
Sunday - did I walk on Sunday? I can't remember! I don't think so...
I felt like crap and finally went to the doc for some antibiotics... I'm Another person today! =)
Monday - 6.5 miles * ran thru the whole cemetery
Today - 3 miles * ran thru the whole cemetery + a little more - it felt great! =) Yeah!
Breathing was great and at this point I could only wish I had got meds a long time ago!
Visited a gym today and hopefully Dan and I will be joying it soon! =) So rainy days won't be an excuse anymore!!! =D
I felt like crap and finally went to the doc for some antibiotics... I'm Another person today! =)
Monday - 6.5 miles * ran thru the whole cemetery
Today - 3 miles * ran thru the whole cemetery + a little more - it felt great! =) Yeah!
Breathing was great and at this point I could only wish I had got meds a long time ago!
Visited a gym today and hopefully Dan and I will be joying it soon! =) So rainy days won't be an excuse anymore!!! =D
Trying to stay motivated
After a bad past few days - I walked 5 miles... ran maybe for 1/2 minute!
Tuesday I did bike for 1.5 hours - 30 minutes in the morning and 1 hour at night!
Wednesday I added a 4.000 calorie + 170 grams of fat from a Turtle pie into my diet! Biggest mistake! =oP
Tuesday I did bike for 1.5 hours - 30 minutes in the morning and 1 hour at night!
Wednesday I added a 4.000 calorie + 170 grams of fat from a Turtle pie into my diet! Biggest mistake! =oP
Past few days...
* Friday even thou I didn't do anything - I did end up taking the kids to KI so I wear a pedometer while I was there and had over 6000 steps ( in average 1 mile is about 2000 steps)
*Saturday we went to Daniela's house - it's almost 3 miles, we all walked there, Dan & I - Noah on the stroller and Benjamin on his bike! When I got there Daniela & I came right back to my house to get my car...
So I walked a total of 4.8 miles...
Ran the cemetery both ways! Almost the whole thing both times! =)))
*Sunday I did the regular route - 3 miles, ran the whole cemetery! =)))
* Monday? Well Monday no comments! Red's game - VIP seats all you can eat! No walk whatsoever... and LOT and LOT and LOTS of food! =))))
Monday I was supposed to start my 2 week intensive routine but I do think I have some sort of cold/lung thing going on! Lots of coughing - can't quite breath deep and from coughing so much yesterday I even had blood on my throat! =(
I want to go check this asap so I can start the 2 wks. (Seriously - I'm not putting it a side - I can't wait to start I just don't feel good - for real)
*Saturday we went to Daniela's house - it's almost 3 miles, we all walked there, Dan & I - Noah on the stroller and Benjamin on his bike! When I got there Daniela & I came right back to my house to get my car...
So I walked a total of 4.8 miles...
Ran the cemetery both ways! Almost the whole thing both times! =)))
*Sunday I did the regular route - 3 miles, ran the whole cemetery! =)))
* Monday? Well Monday no comments! Red's game - VIP seats all you can eat! No walk whatsoever... and LOT and LOT and LOTS of food! =))))
Monday I was supposed to start my 2 week intensive routine but I do think I have some sort of cold/lung thing going on! Lots of coughing - can't quite breath deep and from coughing so much yesterday I even had blood on my throat! =(
I want to go check this asap so I can start the 2 wks. (Seriously - I'm not putting it a side - I can't wait to start I just don't feel good - for real)
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